Category: Low Carb Foods

A recent article about Alzheimer’s in a major health publication stated that, “Age is the biggest risk factor for the disease.” The author was referring to the fact

I was thinking about angel food cake and it occurred to me that it should be low carb – it’s like 90% egg!  I haven’t made this yet,

Factory farming – are we too ignorant to stop it?  If  this doesn’t make you either become a vegetarian or get your meat from a local farmer who

Forget about food that makes you fat.  If you avoid foods that make you sick (and ultimately kill you), you will naturally be thin.  Keeping it as close

I subscribe to The Healing Gourmet.  They have a website and recipe books that are truly outstanding.  They also send out helpful information that they receive from other