Tag: plant based diet

Dietary Fiber – Are You Getting Too Much?

Real Food Curator | April 24, 2013

What? Too much fiber? How is that even possible? We hear everyday from the “experts” that we need to increase our dietary fiber. We are led to believe

Altzheimers

Forks Over Knives | We Are More than What We Eat: The Hidden Benefits of Eating a Whole-Food, Plant-Based Diet

Real Food Curator | March 13, 2013

This is a website dedicated to educating the public on healthy food choices. It’s authors believe that disease can be prevented and actually reversed through good nutrition. On