How To Make Turmeric Pain Relief Tea
| December 15, 2014 | Cognitive Health, Diet and Nutrition, Disease Prevention, Immune system, Inflamation, Uncategorized | No Comments
Turmeric Tea Recipe2 tablespoons of grated fresh turmeric root, or 1 heaped teaspoon of ground turmeric4 cups of waterHoney/fresh lemon to tasteInstructionsBring the water to the boil on the stove and then add the turmeric. If using fresh grated turmeric, boil for 15-20 minutes. If using powdered turmeric, boil for 10 minutes. When ready, strain the tea through a fine sieve, and add the honey and lemon to taste.
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