There is also a diet called the “Flat Belly Diet” invented by Cynthia Sass and is based on water consumption to produce weight loss. Everyone who struggles to
Here are foods high in polyphenol antioxidants you can use to improve your health… Herbs and Spices High in Polyphenols 1. Cloves (15,188 mg per 100 g) 2.
This is gonna knock your ever loving socks off! First, in true keto fashion, examine the nutritional facts: About Sweeteners: I have to tell you that the analyzer
Are you into the low carb lifestyle? Interested in achieving ketosis, but find it hard to get there, and if you do get there, maintaining it? Getting into
VANESSA WILKERSON Diatomaceous earth is intriguing due to it’s two-fold and almost contradictory benefits: it has been shown to be safe for human consumption and effective in promoting
Dr Mercola is my go to guru. This is found on his site full of outstanding articles and products: Story at-a-glance Bone broth contains valuable minerals in a
I subscribe to The Healing Gourmet. They have a website and recipe books that are truly outstanding. They also send out helpful information that they receive from other
